Build My Body

We here at BMB Health and Supplements have all tried UPS Jack3d and it gets the thumbs up from us. This is one pre-workout stimulant which has affects that you will feel straight away. Jack3d is ideal in motivating you to get to the gym/training, plus it keeps you energized through your entire session. What this means is your going to have the stamina to train hard from start to end, whether it’s in the gym on a track or on the field.  Maintaining peak performance through training will help deliver better results in reaching your goals. Makes sense right?

Jack3d has very little amount of ingredients, which is a good thing. Most pre workout supplements are packed with fillers. Read through the compounds below for a better understanding.

Arginine Alpha-Ketoglutarate (AAKG)

When people mention “Nitric Oxide”, this is really what they’re talking about. Arginine is a precursor for nitric oxide production and improves blood flow and nutrient delivery (such as creatine or amino acids) to muscles.

You don’t really drink ‘nitric oxide’ drinks – you drink stuff with AAKG and the like, which helps you get more nitric oxide into the muscles. This is what gives that incredibly fun pump when taking Jack3d.

“Arginine pumps” are not permanent, but AAKG does work and it does increase peak output power, meaning you will get a better bench press, even if its slight, due to the Arginine in Jack3d. Combine it with creatine, and things get even more interesting, because the nitric oxide will help drive the creatine into your muscles — good news!

Creatine Monohydrate Powder

The arguments over creatine are over. It is safe, proven effective, and you can use it in the long-term. Anyone who tells you otherwise is wrong, and the studies in the link above show it.

If you are not using creatine, you are not getting as good of results, both in strength as size, as you can. End of story. This ingredient is a no-brainer.

We even recommend getting a bit extra creatine powder (2.5g more should do it for starters) either first thing in the morning, or immediately post-workout. Take it with some juice or simple sugars. The creatine in Jack3d is good, but not enough for most people.

Beta Alanine

Another great, safe supplement. Beta alanine is an amino acid which is scientifically proven to reduce fatigue. Beta alanine increases the concentration of carnosine in muscles. This then decreases fatigue in athletes and increases total muscular work done.

The reason is because carnosine buffers against fatigue and helps expel that painful ammonia from your body. If your muscles run out of carnosine, you get fatigued. Take beta alanine before working out, you will get more carnosine production, and you will increase your endurance (both while lifting or doing cardio activities). Countless studies show this both in the field and in the lab.

There is a limit to how much beta alanine will really help, and some people also get a tingling feeling in their skin from beta alanine. This is one of the side effects, but it will not harm you.

Caffeine

You should, by this time, be well aware of the benefits of working out with caffeine. This is the primary stimulant in Jack3d. If you’re not into caffeine or have never worked out with it, you’ve been missing out! Beginners should start with just 1/2 or 1 scoop of Jack3d to get acclimated.

Caffeine increases focus, helps burn fat by heating your body up (it is “thermogenic”), and numerous studies have shown it as a performance enhancer. Our estimations are that there’s about 100mg of caffeine in each scoop of Jack3d.

1, 3 Dimethylamylamine

1,3 Dimethylamylamine is also known as Geranamine, Methylhexaneamine, or DMAA. It is a naturally-occurring constituute of the geranium plant. This plant has long been in the food supply and has traditionally been used for a wide variety of purposes. This particular constitute is a stimulant that provides energy and focus to the user. This is one of the things that separates Jack3d from the rest, and makes Jack3d the best pre-workout drink out there.

1, 3 Dimethylamylamine is safe in small doses. Never exceed recommended dosage and follow directions. Although there are no long-term studies on its usage, it has a long history of safe use.

We will stay on the lookout for more information on geranamine. Geranium has been safely used as an herbal supplement for centuries, though.

Schizandrol A


This is a tough one. Schizandrol A comes from Schisandra chinensis, a plant that was commonly used in ancient Chinese medicine. Little is known on the human effects of Schizandrol A, but USPLabs likes to talk about the rat study showing counter-stress behaviors from Schizandrol A.

The following studies show that it also has potential antioxidant, anti-inflammatory, anti-amnesiac, neuroprotective, and hepatoprotective effects for the liver, but a lot of these studies are rat studies and we do not know how much would be needed to get similar effects for humans.

Ingredients

*Remember, only take pre-workout supplements when you need them and as directed and always consult a doctor. Do not abuse the product!